Bear by ashuHow to Lose Weight Fast: 3 Simple Steps, Based on ScienceIf your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the…7 min read·May 7, 2021----
Bear by ashuLockdown Challenge: Follow This 3 Weeks Diet Plan To Shed Unwanted Kilos!Trying to lose weight but can’t? Try this 21 days diet plan and see the difference yourself!9 min read·May 7, 2021----
Bear by ashuThe Smoothie Diet: 21 Day Rapid Weight Loss ProgramGetting into this diet was so easy and the results were so fast. After only 1 week on the Smoothie Diet I weighed myself and realized I had…2 min read·May 7, 2021----